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“So many people avoid making their end-of-life decisions because they believe they will give up control. But that’s a huge myth. You take control by identifying […]

I miss my mom. This is our third Mother’s Day without her. I’m at that age when the parents of so many friends and family are […]

A  fall. A car accident. An act of violence. A sudden medical situation. Our lives can change. Just like that. I’ve completed my advance directives. That […]

Reduce time spent on social media. Evaluate and fine tune my work. Downsize stuff. Volunteer more. Live a healthier life. Become a better version of myself. […]